💪 Adjustable Hand Grip Strengthener

Adjustable resistance

Turn the dial to change the tension for warmups, technique work, or more challenging sets.

Two counter options

Choose a mechanical or electronic counter to make repetitions easier to track during exercise.

Shaped non-slip handles

The contoured grips help keep the trainer stable in your hand during repeated squeezes.

Compact training tool

Keep it at home, at the office, or in a gym bag for short hand and forearm sessions.

Build up gradually

Start at a low resistance and increase only when each movement remains controlled and pain-free.

Product details

• Material listed by source: ABS with metal spring
• Stated adjustable range: 5–165 kg
• Styles: black-red with mechanical counter or black-red with electronic counter
• Package includes: 1 adjustable hand grip strengthener
• Style: Black-red + mechanical counter · Black-red + electronic counter

Use and care

• The resistance scale is a product setting and may not be a calibrated medical or sports-science measurement.
• This is exercise equipment and is not a treatment for hand or wrist problems. Ask a qualified professional about pain, injury, or rehabilitation.
• Stop if you feel sharp pain, tingling, or numbness. Use controlled movements and avoid sudden excessive resistance.
• Not suitable for children. Inspect the spring, handles, and counter before use and store in a dry place.

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